what does chamomile taste like?

Chamomile is a plant that comes from the same family as the daisy and is often used in aromatherapy to relax and rejuvenate.

However, chamomile is also used in food and drink; most notably in chamomile tea.  

If you are looking for a calming drink, you might pour yourself a warm cup of chamomile tea.

But if you have never tasted it before, you might be a little wary of drinking floral tea – so what does chamomile taste like? Let’s find out.  

What Does Chamomile Taste Like? 

Since chamomile is a flower, you can expect that it will have a deeply floral taste, for some people, this is an acquired taste. However, chamomile is a very diverse taste that has accords of honey, apple and a delightful sweetness.  

It is not an overpowering taste, but rather much more mellow and soft. One might even describe chamomile as being smooth and comforting.  

People all over the world enjoy chamomile tea and this is the most common way to taste the plant.

However, the leaves and the flowers of the chamomile plant are edible. However, if you do eat them, you should first make sure that they have not been sprayed with pesticides.  

You should also be mindful that eating chamomile flowers or leaves could cause an allergic reaction in those who have allergies to ragweed.  

What Makes Chamomile Tea Taste Better? 

There are some people who have brewed a cup of chamomile tea and been disgusted at the taste. The first thing to think about is whether you are partial to a floral taste, if you are not, it could just be that chamomile is not suited to your palette.  

In some cases, you can add things to your chamomile tea to make it more suitable for your tastes. Most commonly, people will add cinnamon, peppermint, jasmine, ginger or lavender. But you could add anything provided that you enjoy the taste.  

However, more often than not, people will leave their chamomile tea to steep for too long and this can cause the taste to go from soft and smooth to something much more bitter.

Be careful not to steep the tea for too long to avoid this. You should also make sure that you use enough water to dilute the potency of the dried chamomile tea enough that it tastes pleasant.  

What Is Chamomile Herbal Tea Good For? 

One of the main reasons that chamomile tea is so popular is because it has a lot of health benefits.

Primarily, the plant has been used for centuries to promote relaxation and it is known to give you a much better night’s sleep. Drinking a warm cup of chamomile tea at bedtime could help you to drop off more easily.  

Furthermore, chamomile has some potent antioxidant properties that are great for flushing the system and ridding the body of toxins.  

There is some evidence to suggest that chamomile can be beneficial for digestive issues. The plant may be able to improve conditions such as diarrhoea, according to research. 

What’s more, there is also some suggestion that it can prevent stomach ulcers since it counteracts high acid levels in the stomach.   

Chamomile tea is a very potent anti-inflammatory and drinking it may bring relief from inflammatory conditions.

However, as a result of this, there has been some research that has shown that chamomile may also have the power to prevent the liver from becoming damaged should your blood sugar levels rise.

For those with diabetes, this is excellent news. Couple this with the fact that science tells us that chamomile might help to control blood sugar, and this could be a viable complementary treatment for the condition.  

Does Chamomile Have Side Effects? 

As a general rule, chamomile is deemed to be pretty safe. However, it is known that drinking too much of it can result in nausea or vomiting.  

You may also notice that drinking too much can cause you to feel drowsy so it may be best to avoid large amounts if you need to concentrate or drive.  

Is it OK to drink herbal tea every day? 

Drinking chamomile or any other type of herbal tea every day will certainly have its benefits and won’t do you any harm. That being said, it is also important to consider that you can drink it in excess. 

How much herbal tea can you drink a day? 

As a general rule, 3 to 4 cups of chamomile tea each day should be just the right amount to drink without experiencing any side effects.

However, you should always be mindful that some people may experience an allergic reaction. In this case, you may have to avoid drinking chamomile tea altogether.  

Which Chamomile Is Best? 

There are two main types of chamomile used in tea. These are German chamomile, English chamomile, which is also called Roman chamomile.  

Both types have their advantages but there are differences in how they taste. For example, German chamomile has a very straw-like, sweet taste whereas Roman chamomile has a much fresher taste. 

Why Is Roman Chamomile So Expensive? 

Despite the fact that both German and Roman chamomile are both excellent for tasting in tea, Roman chamomile costs a lot more. It is considered to be one of the most expensive essential oils in the world. 

The reason for this is that Roman chamomile is very highly-prized. It only grows in a few locations around Europe so is much rarer than other plants.

What’s more, the essential oil can only be harvested for a short period each year and you need a lot of petals to harvest this oil. One petal will generally only yield a maximum of 1% oil.  

Conclusion 

Chamomile is a plant from the daisy family and is well-loved for its sweet, floral aroma and taste. This plant is often used to make herbal tea and has many health benefits including improved sleep and anti-inflammatory properties.  

While many love the taste of chamomile, some can find it a little bitter. But this is not a natural characteristic of the plant but rather that the tea has been left to steep for too long. Try reducing the steeping time for a softer, sweeter drink.